Spa & Wellness: Stay Fit!

Our fitness center is fully furnished with professional equipment for strength, endurance and cardiovascular training of all kinds. 

Cardiovascular Workout
A well-rounded cardiovascular training serves to improve your endurance and to maintain your physical health. Anyone wanting to lose superfluous pounds should not forego this type of training. High-quality seat ergometers, Rotex 600 and a Technogym treadmill are at your disposal.

Training with individual heart rate control is possible on all machines so that you can track your development and the achievement of your personal fitness goals.

Body Plate Training
Training sessions on our Body Plate offer a welcome change in your daily workout routine. In combination with classical forms of training (strength training, endurance training), workouts on the Body Plate machine allow you to set new training stimuli and thus to challenge your body to further adjustments. This type of vibration training can improve the effectiveness of muscle work.
A diet may also be combined with training on the Body Plate.

The fitness centre is available to our hotel guests free of charge. Children under 16 years are allowed only under adult supervision. 

 

Fit and Active in Winter

Not in the mood for machines? Our fitness trainer Susanne offers you a varied program of Aqua Gym, Pilates training on the mat, Yoga and Nordic Walking - free of charge for hotel guests. The current brochure can be found here. 

 

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